I’m a Registered Psychologist who works primarily with adults and teens navigating stress, anxiety, relationship challenges, trauma, and major life transitions. My approach is relational and conversational — I believe therapy works best when it feels like a genuine, collaborative dialogue rather than a clinical process.

In sessions, I focus on helping clients understand patterns that keep them stuck and develop practical tools for change. My work is grounded in evidence-based approaches including CBT, ACT, IFS, and attachment-focused therapy. I also provide risk assessments and forensic evaluations, and I have experience supporting clients involved in the legal system.

My goal is to help clients build insight, confidence, and emotional flexibility so they can move toward a more balanced and fulfilling life.